Image from whitspeaks |
- Eat clean as much as possible
- Drink 3-4 litres of water everyday
- Get at least 6 hours of sleep each night
- Lose 5lbs by November 1st
Made on A4 paper using green polka dot washi tape to stick it up |
Image from whitspeaks |
Made on A4 paper using green polka dot washi tape to stick it up |
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